What`s on and when

Gym and Swim Class Timetables

Monday
9.30 am
Gym
Spin Express (30 min)
10.10 am
Gym
Integral 360 (40 min)
10.45 am
Swim
Aqua (45 min)
3.00 pm
Gym
Teen Gym (180 min)
5.30 pm
Gym
Spin Express (30 min)
6.00 pm
Gym
Pump & Lift (45 min)
8.00 pm
Gym
Late Night Spin (30 min)
Tuesday
6.30 am
Gym
Spin Express (30 min)
9.30 am
Gym
Spin Express (30 min)
10.10 am
Gym
Pump and Lift (40 min)
11.15 am
Gym
Golden Age (45 min)
3.00 pm
Gym
Teen Gym (180 min)
6.00 pm
Gym
Spin Express (30 min)
6.30 pm
Gym
Integral 360 (45 min)
7.30 pm
Gym
Pilates (PAYG COURSE) (60 min)
8.00 pm
Swim
Aqua (40 min)
Wednesday
6.30 am
Gym
Spin Express (30 min)
9.30 am
Gym
Spin Express (30 min)
10.10 am
Gym
TRX (40 min)
10.45 am
Swim
Aqua (45 min)
3.00 pm
Gym
Teen Gym (180 min)
6.00 pm
Gym
Spin Express (30 min)
6.30 pm
Gym
Shape (30 min)
8.00 pm
Gym
Late Night Spin (30 min)
Thursday
6.30 am
Gym
Spin Express (30 min)
9.30 am
Gym
Spin Express (30 min)
10.10 am
Gym
Rebounder (45 min)
11.15 am
Gym
Golden Age main (45 min)
3.00 pm
Gym
Teen Gym (180 min)
6.00 pm
Gym
Spin Express (30 min)
6.30 pm
Gym
Pump & Lift (30 min)
8.00 pm
Swim
Aqua (40 min)
Friday
9.30 am
Gym
Spin Express (30 min)
10.10 am
Gym
FEAR (40 min)
10.45 am
Swim
Aqua (45 min)
10.45am
Gym
Pilates Course ( PAYG) (45 min)
3.00 pm
Gym
Teen Gym (180 min)
6.00 pm
Gym
Integral 360 (45 min)
Saturday
10.15 am
Gym
Spin (40 min)
10.45 am
Gym
Simply ABS (15 min)
Sunday
11.15 am
Gym
Spin (45 min)
Monday
9.30 am
Gym
HIIT (30 min)
10.05 am
Gym
Hardcore (30 min)
10.45 am
Swim
Aqua (45 min)
12.00 pm
Gym
Teen Gym (300 min)
6.00 pm
Gym
Spin (30 min)
6.35 pm
Gym
HIIT (40 min)
7.20 pm
Gym
Tummy Burns (20 min)
7.45 pm
Gym
Late Spin (30 min)
Tuesday
6.45 am
Gym
Spin (30 min)
10.05 am
Gym
Spin & Steps (60 min)
12.00 pm
Gym
Teen Gym (300 min)
6.35 pm
Gym
Boxercise (40 min)
7.20 pm
Gym
Spin (30 min)
8.00 pm
Swim
Aqua (45 min)
Wednesday
9.30 am
Gym
Spin (30 min)
10.05 am
Gym
Tabata (30 min)
10.45 am
Swim
Aqua (45 min)
12.00 pm
Gym
Teen Gym (300 min)
6.00 pm
Gym
Spin (30 min)
6.35 pm
Gym
Pump & Burn (40 min)
7.20 pm
Gym
Hard Core (20 min)
7.45 pm
Gym
TRX Sculpt (30 min)
Thursday
6.45 am
Gym
Spin (30 min)
9.30 am
Gym
Pump N Burn (30 min)
10.05 am
Gym
Boxercise (30 min)
12.00 pm
Gym
Teen Gym (300 min)
6.35 pm
Gym
Spinathon (40 min)
7.20 pm
Gym
TRX sculpt (30 min)
8.00 pm
Swim
Aqua (45 min)
Friday
9.30 am
Gym
20/20/20 (60 min)
10.45 am
Swim
Aqua (45 min)
12.00 pm
Gym
Teen Gym (300 min)
6.35 pm
Gym
Circuits (30 min)
Saturday
9.30am
Gym
Fear (60 min)
Sunday
10.05
Gym
Sunday Spin (30 min)